Stay strong. This page is helping so many of us tell our story. We're all here for you to give support the best we can
That's good to know. Oh God I'm tearing up again. I so want to watch them but it hurts too much
Well done you.
O Oh lynn. Hun i feel for you. Nights are hard, its quiet and our thoughts get loud. Waking up has a brief second of being its all right then...
I'm here for you hun. What time is it where you are
The cry for help interview, wow tearjerker. I have paraphrased some of it with my clients today about bad neighbourhoods in our heads and people...
@Lynn @dreamerpoet How are you both today? My thoughts have been with both of you most of the day
Well done for opening up. It's obviously a hard thing to do. Now we can offer you support too.
Perfect
Beautiful people. I need to try to sleep now. @dreamerpoet my thoughts will be with you tomorrow. I'll be back here tomorrow if you want to...
Music is good. Tgere will be other stuff around. Write a letter to the people involved, express everything. Get it out on paper. Burn it. See...
Panic can be disabling. Did you interpret the symptoms as anything happening to you. This or the link you made to chester may be what made it...
Keeping active is a good way of lifting our mood. Aim for a balance between pleasure and achievement. Getselfhelp is a great website with CBT...
@dreamerpoet tomorrow is a new day. Look for one moment in each day where you have found pleasure or achievement. Note it down. In a calm...
To everyone here. I WISH YOU BE HAPPY I WISH YOU BE WELL I WISH YOUR SUFFERING TO BE RELIEVED And i send you ALL love and hugs
@dreamerpoet thank you for that comment. I feel very humbled by it. I am only doing what I spent the last year working my ass of training for....
Just talking to people is helping me. Knowing that someone might benefit from something I post is affirming me again. Iver time this may help...
@Louie. You are doing so much to help us. Can we do anything to help you?
Thanks @Lynn. I have to say that being on here and finding posts I can reply to is helping me too as it is reminding me of my therapy training...
Lynn. Honey. Take a breath, as you breathe out say to yourself: i wish you well, i wish you happiness, i wish your suffering to relieved. As...
Separate names with a comma.