A lot of us are unhappy with our self image and its hard to change that. Is it an impossible task? Obviously, no. Changing your body takes on mental and physical anguish.
Obesity is unfortunately not that uncommon these days. It makes you feel fatigued, unattractive, etc.... But once you reach a certain goal your feeling of self accomplishment is like none other. Your endorphins hit hard and even your personality changes (for the better.)
I'd like for some of you to tell your story of your past met goals or current that are being tended to. I know psychologically when you read other stories of success it inspires you. Feel free to post before and after pictures.
Currently I'm 194 pds. (started at 252) and working towards 160ish-170ish. Lucky for me I loose weight quickly. But I can gain it just as fast if I binge eat. I'm inspired by music (It's my driving force.) I keep a mental picture in my head of what my body Will look like. Im avoiding heavy carbs; i'm eating carbs at most twice a day. Lean meats and veggies is what fills my plate the most. I work out two times a day. Strength training 3 times a week. Thats my story....whats yours. Ill post pics with results in a while.